I am so freakin' frustrated! I feel very apathetic; I just don't care. I don't care if I diet; don't care if I exercise; don't care if all I do is sit and eat ALL DAY.
But I don't know how to get out of this funk. Last week, I was frustrated with myself for failing to stick to my plan. I still am, but don't know what to do. I tell myself every morning that I'm going to get back to it today, but then I'll have a moment of 'there's nothing to eat here' and it's off to the sweets or cereal for me. In the past, that hasn't been too much of a problem if I ate something non-LC once a day, but it has turned into several times a day or all day, and there's the problem.
J told me he's going back to low-fat, high fiber. For some reason that makes me feel like a failure too. I feel like I haven't supported him enough and he's given up on it. I really don't care what he does, he has done really well on Weight Watchers in the past, but I feel like I have to do what he's doing and I don't like WW. (Nothing wrong with the plan in general, just not for me.)
I'm also blaming TOM for the way I feel, because you know it's what's wrong with the world, right?
Anyway, maybe this ranting will make me feel a little better and I can move on with my day.
Wednesday, May 19, 2010
Friday, May 14, 2010
I gave in
because the scale hasn't budged. I think it's all a plot to make me change my ticker. I kid.
I have been stuck at 195 for about 3 weeks now. Which, in a way, is a good thing. It's like this, I haven't been on my LC plan for about 3-4 weeks, BUT my weight has stayed within 2 lbs. the whole time. It hasn't been higher than 196 the whole time. So, I'm actually pretty pleased with that. It shows me that I will be able to maintain my weight....whenever I finally reach that ultimate goal.
In that frame of mind, I'm thinking of doing the soup diet. If I decide to, I'd like to blog about it. But, we all know that I'm not a very faithful blogger. I've done this diet before and lost 6 lbs. in 4 days (because that's as long as I could stay on it). So, I'd like to do it again just for the fact of being able to drop 5 lbs. or so very quickly. Yes, I know it's mostly water weight. Yes, I know that it's not a sustainable eating plan, but I know that already. I'm not trying to eat this way for a long time; only 7 days. The bottom line: I want to lose the weight quickly because I really believe I can maintain.....once I get there.
Anyway, I'm please with how things have been going lately, despite the fact that the scale hasn't really moved any.
I have been stuck at 195 for about 3 weeks now. Which, in a way, is a good thing. It's like this, I haven't been on my LC plan for about 3-4 weeks, BUT my weight has stayed within 2 lbs. the whole time. It hasn't been higher than 196 the whole time. So, I'm actually pretty pleased with that. It shows me that I will be able to maintain my weight....whenever I finally reach that ultimate goal.
In that frame of mind, I'm thinking of doing the soup diet. If I decide to, I'd like to blog about it. But, we all know that I'm not a very faithful blogger. I've done this diet before and lost 6 lbs. in 4 days (because that's as long as I could stay on it). So, I'd like to do it again just for the fact of being able to drop 5 lbs. or so very quickly. Yes, I know it's mostly water weight. Yes, I know that it's not a sustainable eating plan, but I know that already. I'm not trying to eat this way for a long time; only 7 days. The bottom line: I want to lose the weight quickly because I really believe I can maintain.....once I get there.
Anyway, I'm please with how things have been going lately, despite the fact that the scale hasn't really moved any.
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